Has unexpected turmoil erupted in your home? This May brought deadly tornadoes to the mid-West including 8 tornadoes to the Dallas/Fort Worth area during the hailstorm of May 24, 2011. Life changes in an instant. We can be going along just fine then — bam — weather erupts, tornado hits and life as we know it is over. What is a Mom to do when life thrusts upon up us a catastrophic whirlwind of trouble when we least expect it?

Just keep moving. Breathe in, breathe out, and keep on moving like Rodney Atkins country song advises in “If You’re Going Through Hell”. Along with doing that, here’s my three survival tips to get you through any unexpected weather that may invade your life this summer. As you keep on moving, 1) Rise to the occasion for the sake of your kids; 2) Remember your man needs you too and 3) Don’t forget to take care of You.

First, focus on the kids. Whether it’s a natural disaster, act of war, death of a loved one or breakup of your marriage, life happens and we instantly have young faces turning to us for direction, asking “What now?” Our first move needs to be to rise to the occasion and be Mom and leader for our kids. Even when you want to fall apart yourself, your household is depending on you. Yes, even tho’ you, too, are devastated, heartbroken, terrified or angry. I don’t have the definitive answers for each of you on exactly what to tell your kids during various storms. I just want you to find the strength to focus on them in the midst of unexpected difficult moments.

Second, remember your man needs you too. Sure we all hope our husbands will be our rescuer in times of danger–that he will be the leader like Rudy Giuliani was for New York when the Twin Towers fell. Our husbands may in fact do so. But even if they do lead us in the storm, they need us to support them as well. They may look unaffected and stable, but underneath they are just as scared as we are.

Third, grab moments alone to take care of you. This is crucial during any storm. We can’t go it alone. In every life crisis I survive by finding moments alone to take care of me. You can’t take care of anyone else if you don’t take care of you. Just follow my crisis-tested REACH formula–Reach Over, Reach Out and Reach Up. Through every life storm I REACH OVER to my girlfriends, my family and my friends to carry me through it. I encourage you do so as well. Call SOMEONE trustworthy in your life to help you. Then REACH OUT — In the midst of a storm I always reach out to someone else in my life who is in the midst of their own crisis. This gives me perspective and helps get my mind off MY drama. Lastly, but most importantly I REACH UP — I look up to God who sees me. As Matthew 6 teaches God can handle the impossible, even when I can’t. So I give it over to him. Reach over, Reach out and Reach up and you will find the strength to take care of YOU in the tornado of your life.

If this summer delivers an unbearable storm in your home, be like Rodney Atkins in “If you’re Going through Hell”–breathe in, breathe out and keep on moving. And while you are doing that, remember my three survival tips:

1. Rise to the occasion for your kids
2. Support your Man who needs you too
3. REACH! to take care of you

Do this and you can weather anything life throws your way.

Until next month.