summer favorites

  • Grilled Pineapple

                  Grilled Pineapple Print Recipe Type: Side Dish Author: All Recipes – www.allrecipes.com Ingredients 1/4 cup maple syrup 3 tablespoons butter, melted 1 fresh pineapple 2 tablespoons chopped macadamia nuts Instructions Coat grill rack with nonstick cooking spray before starting the grill. Combine syrup and butter; set aside. Quarter [...]

  • Summer Strawberry Drink

      by Meredith Grubb DTR, Inpatient Clinical Diet Technician Registered This is my favorite healthy drink for hot summer days.               Summer Strawberry Drink Print Recipe Type: Beverage Author: Marisa Rendon, DTR Ingredients 1 – 6 oz Strawberry Greek yogurt Cup of strawberries 1 teaspoon of ground flaxseed Ice [...]

  • BLT Crostini

    During the summertime there is no need to slave over the hot stove when you can make easy light meals without much cooking, if any at all. These bacon, lettuce and tomato bites are a great option for something light when you don’t feel like cooking a big meal.

  • Citrus Glazed
    Cedar Plank Salmon

    This recipe is courtesy of Toni Girard, CM Cooking School Instructor, Central Market Southlake         Citrus Glazed Cedar Plank Salmon Print Ingredients 2 tablespoons oil 1 large yellow onion, sliced thin 1 to2 chipolte peppers in adobo, finely chopped 1 tablespoon garlic, minced 1/2 cup white wine 3 tablespoons whole-grain mustard 1 [...]

  • Chicken Tostadas

    Chicken Tostadas Print Ingredients 1 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoon black pepper 2 teaspoons canola oil 12 ounces chicken breast tenders 1 cup chopped red onion (about 1) 1 cup fresh corn kernels (about 2 ears) 1 cup chopped zucchini (about 4 ounces) 1/2 cup green salsa 3 tablespoons chopped fresh cilantro, [...]

  • Easy Peach Cobbler

    Easy Peach Cobbler Print Ingredients 1/2 cup unsalted butter 1 cup all-purpose flour 2 cups sugar, divided 1 tablespoon baking powder Pinch of salt 1 cup milk 4 cups fresh peach slices 1 tablespoon lemon juice Ground cinnamon or nutmeg (optional) Instructions Melt butter in a 13- x 9-inch baking dish. Combine flour, 1 cup [...]

  • Corn Casserole

    Corn Casserole Print Ingredients 1 14.5 oz. Can cream style corn 1 15.5 oz. Can whole kernel corn, drained cup margarine, melted 1 egg, beaten 1 8.5 oz. Package corn muffin mix 1 cup reduced fat sour cream Instructions Preheat oven to 350 degrees. Mix all ingredients. Pour into a 9×13 baking pan sprayed with [...]

  • Edamame Salad

    Edamame Salad Print Ingredients 8 OZ. Frozen shelled edamame, cooked and chilled 1 oz. Seasoned rice vinegar tablespoon canola oil tablespoon sesame oil teaspoon salt dash fresh ground pepper bunch radishes cut in half and thinly sliced cup chopped fresh cilantro Instructions Toss together. Serve chilled. 1.2.4