Endometriosis is a common disease affecting up to 10% of all reproductive aged women. It is the culprit behind many cases of chronic pelvic pain, painful periods, and infertility. However, most people are largely unfamiliar with what it is and how this condition impacts women.
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What is Endometriosis?
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Gluten Free Diets Really are About Health
A few years ago, you may not have heard or known of the word “gluten,” but nowadays it is all over the media. So, what is gluten? Should your child be on a gluten free diet? -
Dangers of the Cinnamon Challenge
If you haven’t heard of the “cinnamon challenge,” your child probably has. A quick Google search shows up more than 29 million results, ranging from medical stories to a Wikipedia definition to YouTube videos. Quickly, here’s how it works: Someone takes one tablespoon of cinnamon and attempts to swallow it within one minute without coughing [...]
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Our Food Choices Matter
by Cindy Carbone Here I sit, in my Texas home, needing to write a blog about eating less meat. I feel a little out of place writing such a blog, but feeling out of place is not a new feeling for me, lately. Texas and meat are nearly synonymous. You can imagine my apprehension as [...]
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Bad Genes
Genetics can hand you a bad deal. But, you can do something about it. My family has made good choices to overcome our bad genes. Try to live a healthy lifestyle and make THAT your family legacy to pass on to future generations. -
Holiday Indulging
My indulgences must be home made. I never drink soda. I never eat packaged cookies or cakes. If I am going to eat a cookie, it must be made from scratch. My children are the same. After the holidays were over, once we finished up the leftover banana bread, and apple crisp in our house, we got back to our normal routine and I learned a few things about indulging. -
Fitness Tips for a New You in the New Year!
Park Cities Moms are invited to experience Equinox with a three day trial. Rock your body with an exhilarating group fitness class like ViPR, a series of whole body movements to build endurance and strength. Relax and revive with our five star spa treatments and luxury amenities from Kiehl’s 1851. PLUS Be inspired by this [...]
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Resolutions 101-
Change Your Mind, Change Your Life!
Cindy Carbone features H.E.A.L America! – a parental movement towards “Healthy Eating And Living.” Learn about a commitment to seek health, and weight loss through knowledge, not through fad diets or surgery. This is a way to change your mind, health, children’s health, and the health of our planet. What is better than a personal New Year’s Resolution whose influence can change the health of children for generations!
meet our contributors
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Victorya Rogers
Victorya Michaels Rogers is a Life & Love Coach, equipping women to create and keep healthy relationships. Rogers’ authored four books, including Finding a Man Worth Keeping and The Automatic 2nd Date. Her latest release is the DVD “Straight Talk About Sex for Christian Couples” co-written with Sex Therapist Debby Wade. Victorya has been seen and heard on national TV, Radio, and print—from MTV to Focus on the Family, Cosmopolitan to Woman’s World. This former Hollywood agent is also an active REALTOR® at Coldwell Banker Residential. She’s part of First Friday Women and lives in Southlake with her husband, Will, and their two children. Learn more about her coaching services at www.Victorya.com. -
Samantha Conner
In my “past life” I earned a degree in Education at TCU and taught elementary school. But these days, I am working as a super stay-at-home-mom with a serious craft addiction. During naptime, I am an avid blogger, runner, and nester. My blog is the place where I chronicle my journey in homemaking and sell my fabulous handmade bows, tutus, and hair accessories. I have a loving husband and two young daughters. Their enthusiasm and support is what drives my creativity in home decor, unique crafts, party planning, holiday fun, and all things girly. I am dedicated to creating a warm, loving home for my family. And to me, that means a lot of 'crafty how-to’ projects along the way. I believe that life can be more fabulous with the use of polka dots, tulle, ribbon and rhinestones! I hope you enjoy sharing in our adventures and that I can inspire you to 'get crafty' in your own home. Follow my crafting journey at craftytexasgirls.blogspot.com -
Rhonda Sargent Chambers
Rhonda, a former model and owner of RSC Show Productions, considers herself a “naturalized Texan”. After moving to Texas from San Francisco, she began her modeling career at a young age walking runways around the world from Japan to Mexico. She transitioned from full-time modeling to fashion show production with the creation of RSC Show Productions. As an instructor and speaker in the modeling community for over 30 years, she is a respected figure who consults with modeling agencies to develop criteria and guidelines for professional models to follow. Rhonda and her husband Kit have been together more than 20 years. The busy mom’s schedule is somewhat flexible since she owns her own business, but it’s the couple’s two boys, Callahan, 12, and Ford, 10, who now shape Rhonda’s daily routine. She is active in the community both personally and professionally giving her time to organizations such as Children’s Cancer Fund, Mane Gait Therapeutic Center, Child Abuse Prevention Center, Big Thought and The Elisa Project. She is passionate about fashion, and her forte will offer wonderful shopping and wardrobing tips for busy moms on the go! www.rscshow.com -
Maxi Erdmann
I am Maxi Erdmann, and I reside in Keller, TX with my four sweet babies and my husband, Nathan. A University of Oklahoma grad, I love all things SOONER! I love food, but I don’t cook, I love music, but I don’t sing, (except in the shower), and I have a ridiculously expensive obsession with make-up. I have been writing since I could form letters and my mother put a pencil in my hand. Prior to having my third and fourth baby, I was a teacher at Southlake Christian Preschool. Before moving to Texas, I lived in Oklahoma where I spent my days as a full-time mom of twins and part-time make-up artist. I have also lived in Nashville, TN where I worked for Gaylord Entertainment and Springhouse Golf Course. My other interests include all things sports related and a new endeavor as an aspiring (learning!) photographer. It seems, along with my pencil, I have always had a camera around my neck. My days are filled with loud kids, tons of laundry and enough extra-curricular activities to keep six people busy. I’m up for the challenge, and I love every minute of it... -
Brooke Hortenstine
Brooke Hortenstine is a Dallas-based editor, writer and charitable volunteer. As editor-at-large of PaperCity magazine, Brooke chronicles the evolving Dallas social scene and writes about all things luxurious — fashion, food, beauty, and interior design, to name a few. She has appeared as a style authority in television segments, and has been published in periodicals such as In Style and Four Seasons Magazine. Contemporary art, dining, travel, music, modern furnishings, and southern customs — think iced tea, old monograms and SEC football — top her lists of likes, as well as giving back to her community. She sits on the Board of Directors of the Dallas Contemporary artspace and the President’s Advisory Council to the AT&T Performing Arts Center, and serves as a member of Cattle Baron’s Ball benefiting the American Cancer Society. Her family includes her husband Blake Hortenstine, a ranch real estate broker, and their two-year-old son, Rollins Hortenstine.
